A Dozen Quick and Easy Ways to Reduce Stress
When I experienced perimenopause, I was super stressed out. I wasn’t sleeping. I was extra edgy. My waistline was increasing. I let a lot get
When I experienced perimenopause, I was super stressed out. I wasn’t sleeping. I was extra edgy. My waistline was increasing. I let a lot get
Holidays can feel like an overwhelming cycle of giving, parties, travel, and commitments. With so much to do, we may feel cheated out of the
If we could wave a magic wand and eliminate the symptoms of aging, particularly of menopause, I know we’d all be saying, “Abracadabra!” Sadly though,
Copyright © 2024 Adrien Cotton. All rights reserved.
1423 Powhatan Street Suite 10, Alexandria, Virginia 22314
Enter your email to get FREE and exclusive access to community-only content! Unsubscribe any time.
Friday, May 10, 2024
12:30 – 1:15 PM ET
Join women’s health expert Adrien Cotton, creator of MASTER Menopause NOW! and Dr. Christine Kiesinger to learn effective strategies for supporting your stress resilience. We’ll offer valuable insights and practical solutions to help you navigate through challenging times with ease.