Don’t Miss 8 Weeks of Wellness with Adrien Cotton, beginning September 27th. Learn more and enroll here!
Midlife is often a time of increased stress for women. The demands of work, the combined needs of caregiving for children and aging parents, and
When I experienced perimenopause, I was super stressed out. I wasn’t sleeping. I was extra edgy. My waistline was increasing. I let a lot get
Holidays can feel like an overwhelming cycle of giving, parties, travel, and commitments. With so much to do, we may feel cheated out of the
If we could wave a magic wand and eliminate the symptoms of aging, particularly of menopause, I know we’d all be saying, “Abracadabra!” Sadly though,
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Join women’s health expert Adrien Cotton, creator of MASTER Menopause NOW!, in a FREE webinar, Back to You: How the Wellness Wheel Can Jumpstart Your Fitness, on Friday, September 13, 2024 from 12:30-1:15PM ET.
In this session, you’ll learn:
Whether you’re in your 30s or 70s, if you want to look and feel your best, this webinar is for you!
