Fitness for Women in their 40s and Beyond Video
Watch this webinar where Adrien discusses: The best exercises for your body at 40 and beyond How to redefine your relationship with exercise and kickstart
Watch this webinar where Adrien discusses: The best exercises for your body at 40 and beyond How to redefine your relationship with exercise and kickstart
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Friday, May 10, 2024
12:30 – 1:15 PM ET
Join women’s health expert Adrien Cotton, creator of MASTER Menopause NOW! and Dr. Christine Kiesinger to learn effective strategies for supporting your stress resilience. We’ll offer valuable insights and practical solutions to help you navigate through challenging times with ease.