Category: Calendar Management

Want to Lose 5 Pounds? Plan Your Week On Sunday.

Adrien Cotton, Wellness Expert October 11, 2023

How in the world could our calendars have anything to do with our fitness, wellness, and shedding those pesky few pounds? Well, pretty easily. Let

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Adrien is a true thought leader whose message radically transforms how we think about what it means to be well. Her down to earth speaking style, vulnerability, and her capacity to motivate change inspires audiences everywhere.

Dr. Christine Kiesinger Consultant, CEK Communication

Category: Calendar Management

Want to Lose 5 Pounds? Plan Your Week On Sunday.

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Feel Better, Gain Strength, and Uplift Your Confidence