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Adrien Cotton

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Adrien Cotton, Wellness Expert

Adrien Cotton in the News

Check out her recent appearances to learn more about mid-life wellness for women!

The Today Show

With more women opening up about menopause, retailers are taking notice and rushing to put out products to help with symptoms. NBC’s Kristen Dahlgren goes inside the big business of menopause and interviews wellness experts such as Adrien Cotton.

Stylebook

Street Style: Meet Adrien Cotton, Wellness Expert

As Adrien ushers us into her wellness studio, it’s hard to miss her guns. She’s not flexing, they’re just prominent and physical proof that chinups and pullups work. So of course, we already know we’re going to ask her to demonstrate – and Renee’s going to capture it for posterity!

Authority Magazine

Adrien Cotton shares her story, expertise, and mid-life wellness advice for women in her recent interview with Wanda Malhotra as part of Authority Magazine’s Women in Wellness series.

From her backstory to her most interesting client story to her five lifestyle tweaks for a healthier life — Adrien shares it all.

Feel Better, Gain Strength, and Uplift Your Confidence

Download Adrien’s FREE Wellness Blueprint with six tips to kickstart your journey toward lifelong wellness.

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Join our free webinar!

Join women’s health expert Adrien Cotton, creator of MASTER Menopause NOW!, in a FREE webinar, Back to You: How the Wellness Wheel Can Jumpstart Your Fitness, on Friday, September 13, 2024 from 12:30-1:15PM ET.

In this session, you’ll learn:

  • Simple tips to make your sleep support your fitness
  • Effective tools to create a stress-free fitness routine
  • How food can make (or break!) your fitness routine
  • Exercises to lose those five pounds of summer fun
  • Ways to develop a fitness friendly calendar 

Whether you’re in your 30s or 70s, if you want to look and feel your best, this webinar is for you!