Adrien Cotton, MASTER Menopause NOW!

Grow Your Knowledge

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Grow Your Knowledge

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Adrien is a true thought leader whose message radically transforms how we think about what it means to be well. Her down to earth speaking style, vulnerability, and her capacity to motivate change inspires audiences everywhere.

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What Should I Eat?

How to fuel our changing bodies

Friday, March 8, 2024
12:30 – 1:15 PM ET

Join women’s health expert Adrien Cotton, creator of MASTER Menopause NOW! to learn:

  • The best foods to support our bodies during hormonal shifts
  • Why to let go of the myth about calories in vs. calories out
  • How worrying about food choices can actually make you gain weight
  • The ONE food that can help manage cravings and support healthy weight management

Register for Webinar