Perimenopause and menopause aren’t minor events in your life, they’re a journey in and of themselves. I’m here to help you MASTER your menopause journey.

I remember the beginning of my own midlife journey. Like many of you, I had no idea what was going on in my body! I was frustrated, exhausted, and unhappy. I didn’t feel like myself. No matter how much I exercised, I couldn’t move the scale.

Because of this struggle, I have dedicated the last 20 years to understanding what happens to women’s bodies at midlife and how to optimize wellness during and beyond this pivotal time.

I am different in midlife. 

YOU are different in midlife.

And I will show you that’s something to celebrate. Menopause does NOT have to be a struggle.

MASTER Menopause NOW! is the culmination of 20 years of research. More than that, it’s the result of years of working with, listening to, and learning from perimenopausal and menopausal women. I have watched frustration transform to confidence, a sense of lacking shift to a feeling of abundance, and despair turn into joy as these women built a new and beautiful relationship with their wellness. 

I have discovered what works, with real women, every day. 

I wholeheartedly believe midlife can be one of the most vibrant times of a woman’s life. It is for me.

I don’t view midlife as moving toward an end. I see it as reaching a peak—and the view from the peak is awesome! 

I challenge you to leave the negativity you feel for this inevitable journey behind. Embrace a new opportunity to reclaim your body, your wellness, and your life. I can’t wait to see you shine.