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Master Menopause Now!

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About Adrien

Adrien Cotton believes that the greatest gift we can give ourselves is wellness. She is an accomplished corporate wellness educator and transformational wellness coach with proven success in designing and implementing innovative workforce wellness programs. Her effectiveness as a facilitative leader, motivational speaker, writer and coach is rooted in a strong set of guiding principles for growth and mirrors her own personal wellness journey.

Whereas the market is saturated with wellness professionals, Adrien brings a breadth of corporate experience, proprietary methodology, and a unique client-centric perspective. Her senior executive clients consider her a trusted advisor and partner in establishing pathways to health and well-being.

Feel Better, Gain Strength, and Uplift Your Confidence

Download Adrien’s FREE Wellness Blueprint with six tips to kickstart your journey toward lifelong wellness.

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Join our free webinar!

Meet your goals in 2025!

Join our free webinar, What NOT to Eat to Lose Weight on Wednesday, January 8, 2025, 7:00PM-7:45PM.

Hosted by women’s health expert Adrien Cotton, creator of MASTER Menopause NOW!, to learn:

  • The best foods to support our bodies during hormonal shifts
  • Why to let go of the myth about calories in vs. calories out
  • How worrying about food choices can actually cause weight gain
  • Ways to support your sleep to make better eating choices
  • The ONE food that can help manage cravings and support healthy weight management