Friday, January 23, 2026 at 12:00PM EDT

FREE webinar

Jan23 1

The Forgotten Muscles of Women Over 40

Why sexual health deserves your attention

Hosted by Adrien Cotton and Dr. Christine Kiesinger

Let's talk about...

Pain during intercourse?

Low (or no) libido?

In search of that elusive orgasm…?

…all culminating in a constant struggle with your partner, who cannot fathom this “new normal”?

...sex, baby 🎶

Wellness Expert Adrien Cotton and Communication & Relationship Specialist Dr. Christine Kiesinger team up for a powerful, much-needed conversation in women’s health and midlife wellness.

YOUR guide to women's top sexual health struggles and strategies for relief.

Hormonal shifts starting in your 40s and its resulting symptoms can leave women to retreat into silence, confusion, and shame throughout perimenopause, menopause, and post-menopause.

Too often, our partners interpret these changes as rejection, disinterest, or relationship decline, when in reality they are physiological, predictable—and entirely addressable—with the right information.

Fitness Expert Adrien Cotton, In Green Sweater Looking To The Right

In this hourlong webinar, we will dive into:

  • The top reasons women avoid sex
  • Five strategies to address top challenges
  • The impact of these changes on our relationships
  • Simple practices to help bridge the gap between pain and intimacy.

You don’t want to miss this.

Ready to become your best self?

Download Adrien Cotton’s FREE ‘Foundational Practices’ checklist to start building better habits, today!

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