Equipment & More

recommendations

Adrien's Recommendations

Equipment for Your Home Gym

Ready to build a dedicated space for fitness at home? I’m so glad you’re here!

All images below link to my personal favorite pieces of equipment that I recommend to our community members, and that serve as the basis for many of the strength workouts that I offer.

Long Foam Roller (Product Image)
Foam Roller
Kettlebell (Product Image)
Kettlebell
Theraband (Product Image)
Theraband
Blue Padded Workout Mat (Product Image)
Padded Workout Mat
Green Wristbands (Product Image)
Wristbands
Hip Circle Resistance Band (Product Image)
Hip Circle Resistance Band
Block 1
Yoga Block
Resistance Band (Product Image)
Resistance Band
Medicine/Weighted Ball (Product Image)
Medicine Ball
Sliders
Gliders
Pulll Up Bar In Door Frame (Product Image)
Pull-Up Bar

For a better understanding of how to best utilize your equipment into a regular strength routine, schedule a time on my calendar when you are ready for a personalized Fitness + Wellness evaluation!

Fueling Products for Pre-Workout and Recovery

Wondering which of these products to choose from, or how to combine them for maximum results?

Schedule a consultation today to learn more!

Bcaa
BCAA
Grass Fed Beef Protein Powder
Grass Fed Beef Protein Powder
Recovery Powder (Whey-Based)
Whey Recovery Powder
Paleo Protein Powder
Paleo Protein Powder
Organic Vegan Protein Powder
Organic Vegan Protein Powder
Gluten Free Recovery Powder
Gluten Free Recovery Powder
Vegan Protein Powder
Vegan Protein Powder
Whey Protein
Whey Protein

Sexual Health

Good Clean Love
Feminine Wash - for dryness! - 6 oz. tube
Uberlube
Silicone Based Lubricant - 1.7 oz.
Hey Tabu Bundle
Vibrators & Lubricant Bundle

Overall Health and Wellness

Epsom Salt
Dr. Teal's Epsom Salt
Seed Daily Pre/Probiotic - Product Image
Daily Pre/Probiotic
Zinc Supplements - Product Image
Zinc
Omega 3 Supplements - Product Image
Omega-3 with EPA + DHA

Food Delivery Service

Territory Foods

For those in the Greater DMV area, I highly recommend this local meal delivery service. Delicious, fresh meals, tailored to your health and wellness goals with delivery to your door… Can’t get much better than that!

www.territoryfoods.com

Disclaimer:  I earn a small commission off most of the linked products on this page.

While I wholeheartedly recommend these items, there are many in the marketplace to choose from. In fact — let me know if you find something better!

Ready to become your best self?

Download Adrien Cotton’s FREE ‘Foundational Practices’ checklist to start building better habits, today!

Enter your name and email to get FREE and exclusive access to community-only content! 
Unsubscribe any time.