My 5-module, online course draws from my own research and experience to teach the importance of holistic wellness, especially during midlife. This course delivers, and outlines simple strategies for MASTERING sleep, stress, physical movement, food as fuel, and calendar management.
Copyright © 2024 Adrien Cotton. All rights reserved.
1423 Powhatan Street Suite 10, Alexandria, Virginia 22314
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Friday, May 10, 2024
12:30 – 1:15 PM ET
Join women’s health expert Adrien Cotton, creator of MASTER Menopause NOW! and Dr. Christine Kiesinger to learn effective strategies for supporting your stress resilience. We’ll offer valuable insights and practical solutions to help you navigate through challenging times with ease.
