Is Your Wellness a PRIORITY Worth Investing Your Time & Money?

Learn How To Lean Into A New, Holistic Approach To Giving Your Body What It Needs To FEEL Your BEST – Guilt Free.

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5 Reasons

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Join our free webinar!

Join women’s health expert Adrien Cotton, creator of MASTER Menopause NOW!, in a FREE webinar, Back to You: How the Wellness Wheel Can Jumpstart Your Fitness, on Friday, September 13, 2024 from 12:30-1:15PM ET.

In this session, you’ll learn:

  • Simple tips to make your sleep support your fitness
  • Effective tools to create a stress-free fitness routine
  • How food can make (or break!) your fitness routine
  • Exercises to lose those five pounds of summer fun
  • Ways to develop a fitness friendly calendar 

Whether you’re in your 30s or 70s, if you want to look and feel your best, this webinar is for you!

Sign Up!

Feel Better, Gain Strength, and Uplift Your Confidence

Download Adrien’s FREE Wellness Blueprint with six tips to kickstart your journey toward lifelong wellness.

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